Category Archives: Health Care
Think Positive! It Helps You Live Longer
Who wouldn’t want to live longer? Even if you aren’t a complete optimist, that’s okay. Thinking positively is a trait that can be learned. To get started, you can try to: Focus on the good things in life. Make gratitude a daily...
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4 Key Strategies to Manage High Blood Pressure
High blood pressure is a serious condition that is common among older adults. In fact, statistics show that approximately 75 million American adults have high blood pressure. Unfortunately, not everyone has their condition under control....
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What Does an Infected Wound Look Like?
Your body is capable of healing wounds on its own. Sometimes, you won’t even notice it. However, this process can be hindered by an infection. Meridian Home Health shares that your wound might be infected if: There is palpable warmth...
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Easy Exercises That Can Help Seniors Stay Fit
If you think getting fit is only possible for younger people, think again. Even as a senior, you can! Meridian Home Health has compiled a list of super easy tips that every can do: Raise your arms. Simple enough, right? Doing this actually...
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Tips: Help Seniors to Eat Despite Appetite Problems
For many aging individuals, eating becomes more challenging with appetite issues. As a provider of home health services in California, this is a real scenario we come across on many occasions. Yet, even with the lack of appetite, these persons...
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Top 8 Essentials When Taking Vitamins
As a provider of home health care in Newark, California, let us share with you the following essential information when it comes to taking vitamins. If you’re helping a loved one with their vitamin monitoring, keep the following items in mind:...
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