Blog

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How Nutritional Needs Change for Older Seniors

Why do nutritional needs have to change? Why can’t your loved one just eat the same, healthy, well-balanced, and delicious meal advised by his or her nutritionist? To put it simply, meal plans shift in accordance with his or her unique and...

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Can the Brain Heal After a Stroke?

Now, this is an important piece of information you want to hear: according to reliable studies, the brain is capable of healing itself in the aftermath of a stroke. Armed with this knowledge, providers of home health care in Newark,...

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Benefits of Walking for Seniors

Walking is so simple that sometimes we overlook its benefits. Meridian Home Health especially encourages seniors to take part in this activity because: It improves heart health. Walking is a low-impact exercise that can help seniors work...

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How Do You Regain Speech after a Stroke?

Stroke survivors face different communication problems. For one, they may have trouble finding the correct words to use in a sentence. Other times, they struggle with understanding the words. Don’t worry, it’s not too late to get...

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Strength Training Can Improve Diabetes Management

Diabetes is a condition that plagues many. Thankfully, its symptoms can be easily managed with the right approach. One action you can take is strength training. Meridian Home Health shares why: It helps your insulin use. Insulin is a hormone...

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Think Positive! It Helps You Live Longer

Who wouldn’t want to live longer? Even if you aren’t a complete optimist, that’s okay. Thinking positively is a trait that can be learned. To get started, you can try to: Focus on the good things in life. Make gratitude a daily...

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