Preserving an Older Loved One’s Health in Times of COVID


The COVID-19 vaccine may be available now, but experts say that the development of the treatment is still underway. As of the moment, at-risk individuals are prioritized in receiving the vaccine. Age groups like senior adults are urged to receive the shot to protect themselves from the virus.

Thus, as a provider of home health care in Newark, California, we encourage our clients to preserve their older loved one’s health, especially in these crucial times. Even if they received the vaccine, you and your loved ones must take special care.

According to the American Society for Nutrition, older adults aged 65 above, people with chronic diseases, and those with compromised immune systems are most at risk from the pandemic. Thus, following certain precautions is key to staying physically active. Here are some examples:

  • Sustaining strength through home exercise programs that focus on the core, flexibility, and balance.
  • Enlisting the help of a home health care agency in providing nutrition assessment for your senior family member.
  • Relieving stress and anxiety through invigorating hobbies, as well as indulging in relaxation.
  • When visiting a loved one, use a face mask, sanitize, and practice social distancing.

These approaches on safety can help you and your senior loved one stay healthy. Therefore, include the help of healthcare experts to further your family’s well-being at home.

Meridian Home Health, a provider of home health services in California, offers medical services as directed by a physician in a professional, safe, and cost-effective manner under the best possible supervision and in the comfort of your own home. Should you require our services, please feel free to visit our website!

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