Tag Archives: Healthy Living

The Importance of Proper Hydration for Seniors

Staying hydrated is crucial for keeping critical bodily functions working properly and for one’s overall health. However, this can be a challenge for some seniors because of certain changes that come with age. Seniors may have a diminished...

How Nutritional Needs Change for Older Seniors

Why do nutritional needs have to change? Why can’t your loved one just eat the same, healthy, well-balanced, and delicious meal advised by his or her nutritionist? To put it simply, meal plans shift in accordance with his or her unique and...