Tag Archives: Senior Care
Think Positive! It Helps You Live Longer
Who wouldn’t want to live longer? Even if you aren’t a complete optimist, that’s okay. Thinking positively is a trait that can be learned. To get started, you can try to: Focus on the good things in life. Make gratitude a daily...
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4 Key Strategies to Manage High Blood Pressure
High blood pressure is a serious condition that is common among older adults. In fact, statistics show that approximately 75 million American adults have high blood pressure. Unfortunately, not everyone has their condition under control....
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Easy Exercises That Can Help Seniors Stay Fit
If you think getting fit is only possible for younger people, think again. Even as a senior, you can! Meridian Home Health has compiled a list of super easy tips that every can do: Raise your arms. Simple enough, right? Doing this actually...
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Tips: Help Seniors to Eat Despite Appetite Problems
For many aging individuals, eating becomes more challenging with appetite issues. As a provider of home health services in California, this is a real scenario we come across on many occasions. Yet, even with the lack of appetite, these persons...
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Top 8 Essentials When Taking Vitamins
As a provider of home health care in Newark, California, let us share with you the following essential information when it comes to taking vitamins. If you’re helping a loved one with their vitamin monitoring, keep the following items in mind:...
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Diet Tips for Seniors Who Suffer from Heart Failure
Heart failure is a common age-related illness. It is the heart’s failure to pump sufficient blood for the rest of the body so that enough oxygen is received. When a person has heart failure, it can cause a great disruption to the overall...
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