Tag Archives: Active Lifestyle
Simple Measures to Prevent Heart Attack
With aging comes the vulnerability of being affected with different illnesses. Among others, heart failure is commonly associated with older people. Verily, proper measures should be taken into consideration to avoid a heart attack. The...
Read More ›
Preserving an Older Loved One’s Health in Times of COVID
The COVID-19 vaccine may be available now, but experts say that the development of the treatment is still underway. As of the moment, at-risk individuals are prioritized in receiving the vaccine. Age groups like senior adults are urged to...
Read More ›
Heart-Healthy Habits for Older Adults
Heart disease is a serious threat to senior health. According to the National Institute on Aging, older adults aged 65 and above are more likely to suffer from a heart attack or heart failure. In line with American Heart Month, we will share...
Read More ›
New Year’s Resolutions for Seniors to Improve Their Health
Life is full of traditions that are often handed down from one generation to the next. For most folks, celebrating the start of a new year wouldn’t be complete without creating their New Year’s resolutions. As your dependable home health...
Read More ›
Easy Exercises That Can Help Seniors Stay Fit
If you think getting fit is only possible for younger people, think again. Even as a senior, you can! Meridian Home Health has compiled a list of super easy tips that every can do: Raise your arms. Simple enough, right? Doing this actually...
Read More ›